Benefits of Massage

Helps relieve stress and aids relaxation

Helps relieve muscle tension and stiffness

Alleviates discomfort during pregnancy

Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling;

Reduces scar formation and breaks up adhesions

Reduces muscle spasms

Provides greater joint flexibility and range of motion

Enhances athletic performance

Treats injuries caused during sports or work

Promotes deeper and easier breathing

Improves circulation of blood and movement of lymph 

Reduces blood pressure

Helps relieve tension-related headaches and effects of eye-strain

Enhances the health and nourishment of skin

Improves posture

Strengthens the immune system

Treats musculoskeletal problems

Post operative rehabilitation

Rehabilitation after injury

With all these benefits, how can you not consider including massage therapy into your health plan.